I was watching an episode of a TV show I love these days and they have this story about how one day you find yourself not as fit nor in shape as you want yourself to be. I kind of relate to the character who has been feeling stressed and tired after brisk walking just a few feet, because most of the time I feel the same way, too. In between wanting to do some exercises and staying up all night to do stuff in the Internet or watch DVDs in marathon mode, I barely have time to even do some at-home stretching exercises, let alone realize my long-conceived plan of enrolling at the nearby gym. I’m back to my sluggish ways and to tell you the truth I feel so heavy and unhealthy. There are times when I fear that I may have imbalance in hormones, especially at certain times of the month. But mostly I presume my feeling lethargic is caused by an unhealthy diet for the most part, and lack of physical activity on the other. It’s hard sometimes to assess yourself if you’re just being paranoid and hypochondriac or if you’re putting off seeing the doctor when you actually have to. Speaking of hormone therapy, I remember hearing from a friend that such treatments (e.g., bioidentical hormone replacement therapy) sometimes cause dramatic weight increases, so I can only hope I won’t need to have that anytime in the future (we’re not going to talk about menopause here; that’s still too far). There are alternatives to hormone therapy like natural hormones, but I’ve read that drugs are not necessarily safe just because they’re “natural.”
[Maeryn]
Latin name meaning:Bitter
Popping pills soothes me even while they make me sad. I live for the bitterness they leave on my taste buds. And they let the world see that I am naked around them... and that I had too much of this barren life.
[Inside my Capsule]
Invisibility inundates my passionate and intricate world. Tragedy explains everything. I go alone as I watch my life pirrouettes in slow motion.
Have a nice day 
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